Carlos Method Fitness - Just did 5km in 24:18. This @nikerunning app is excellent! That's the first time I have run 5km in well over a year I reckon. It was on
![Two years ago, I ran my first ever 5K; a sub-30 5K was unimaginable. Today I finally did it and the joy was indescribable!! : r/nikerunclub Two years ago, I ran my first ever 5K; a sub-30 5K was unimaginable. Today I finally did it and the joy was indescribable!! : r/nikerunclub](https://i.redd.it/uogt85xerns51.jpg)
Two years ago, I ran my first ever 5K; a sub-30 5K was unimaginable. Today I finally did it and the joy was indescribable!! : r/nikerunclub
![I started running since August 2020. My initial place was around 5km/hr. I hardly used to complete 3 km during initial months. Now after 5 months I did my first 10k, I I started running since August 2020. My initial place was around 5km/hr. I hardly used to complete 3 km during initial months. Now after 5 months I did my first 10k, I](https://preview.redd.it/wo7wutiykvb61.jpg?width=640&crop=smart&auto=webp&s=e7bb43586e9f92a1995fe9eb0a28f6bc15308a9a)
I started running since August 2020. My initial place was around 5km/hr. I hardly used to complete 3 km during initial months. Now after 5 months I did my first 10k, I
![Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub](https://i.redd.it/j0faudniq2g41.jpg)
Brought my pace up by almost a minute since starting running. Aiming for a sub-25 min 5K in the next month or so. Feeling good! : r/nikerunclub
![UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub](https://i.redd.it/becy5f5xokh51.jpg)