Simone's School of Performing Arts - Grande Pili'e Plié, (French: “bent”), knee bend in ballet. It is used in jumps and turns to provide spring, absorb shock, and as an exercise to
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The National Ballet of Canada on X: "#BalletByte: Plié – demi-plié is a half bending of the knees and grand plié is a full bending of the knees. https://t.co/bjMY7aQWgP" / X
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